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Meal Planning Course

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This Meal Planning course takes you step by step through the process of learning how to effectively plan your meals to save you time and money.
It can help to make your meals healthier and not having to
fall back on processed foods.

  • 3 different assignments for you to do at your own pace.

  • Learn how to Meal Plan, make a grocery list for your meals and Meal Prep your plan to guide you through the week to keep things stress free and easy to manage. 

  • Lots of tips and links to articles to guide you in your learning.

  • Over 45 recipes for you to use in your own plans. 

  • Sample plans to follow as a guide to teach you how to meal plan successfully.

  • Planning snacks is also helpful to keep you on track of your health goals.

  • Use an online meal planning program with the sample recipes provided to create your final assignment. No downloading required. 

  • Book a 20 minute consultation at the end if desired for an additional $10.00 to go over any questions you might have.

The skills you learn will help to simplify your life when it comes to planning breakfast, lunch, dinner, desserts and snacks. Once you have a few plans created, simply rotate through these plans adjusting where necessary. 

Email Wendy at wendybehenna@gmail.com to learn more
about this course or to order.